The Vida Glow Prenatal Capsules are suitable for use during preconception and pregnancy. The supplements feature 21 key ingredients, including folate, iodine, and magnesium.Featuring 500 mcg of folic acid, the supplement works to reduce tiredness and fatigue. Iodine contributes to the normal function of the thyroid and the immune system, while iron supports the normal function of red blood cells.Driven by the brand’s commitment to creating easy-to-adopt products, the food supplements are designed to be taken once a day.Vegan.